Story by Caleb Yeoh
Pix by Ahmad Adil
THE Seberang Perai Municipal Council (MPSP) together with the Malaysian Red Crescent Central, Seberang Prai Chapter will be organising the Guang Ming Wellness Tour and Merdeka Sports Carnival on Sept 7.
The carnival will be held at the Ng Yam Huat Hall, Bukit Mertajam from 6.30am till 1.00pm.
One of the highlights at the carnival will be the Merdeka Ride/Run 2014 event where, like the name suggests, people can opt to either cycle or run, all in the name of promoting a healthy and active lifestyle.
The cycling category will take place over a 30km stretch, the competitive run over a 10km trail and the fun run category, over a 4km path.
To participate in the Merdeka Ride/Run 2014, cyclists and runners can register and find out more information at
http://deltaevents.com.my/event/info/index/Merdeka_Ride_Run_2014.
Registered cyclists will be given a special limited edition sublimated cyclist jersey while registered runners will be given special limited edition sublimated T-shirts.
All proceeds from the Ride/Run category will be used to fund the humanitarian work under the Malaysian Red Crescent Central Seberang Prai Chapter.
Other events that will take place during the carnival include, Tai Chi exercises, line dancing, a Zumba fitness party, health exhibitions, medical health screenings and loads more.
Also, the Guang Ming Wellness Tour will be holding special forums regarding traditional Chinese medicines, special massages and exercise methods.
Drop by the Merdeka Sports Carnival 2014 this Sept 7 for a fun filled healthy day out with the family.